About

“Drug Free the way to be” is Mike Joseph`s motto. At just over 75kg, (previously at 80kg) Mike Joseph is the world’s strongest bench presser. Benching 200k he holds   the world records in the unassisted drug free bench press competition.  Mike is sponsored by LA Muscle and is also a supplier of its supplements.


Mike abs – shoot in Dubai Jumeriah Beach Hotel


Stan`s Gym Mikes profile Click Here






Guinness book of records 24 hour bench press

Mike now plans to compete this year,and is in training for Jan and Feb title and World Record attempts.
He currently holds the World Record in his weight class with a bench press of 198kg achieved in the World Championships in 2005 and has joined an elite band of sportsmen in weight-lifting competitions.
Now 2012 will see Mike lifting at a lower weight category, to snatch the title off the current champion in that one group.

Mike`s Titles –

        British Bench Press Champion,

        European Bench Press Champion , World Bench Press Champion

        British Powerlifting Champion European Powerlifting Champion ,

        World Powerlifting Champion Records.

        British, European and World Bench Press Records

        British, European and World Powerlifting Records


4 comments on “About

  1. Have you ever considered publishing an ebook or guest authoring on
    other sites? I have a blog based on the same information
    you discuss and would really like to have you share some stories/information.
    I know my readers would appreciate your work. If you’re even remotely interested, feel free to shoot me an e-mail.

  2. hi there mike do you do strengh workouts for bench press as im really finding it hard as im 6ft 3. i am a powerlifter squat and deadlift are really strong just need to bring up my bench. regards ben

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